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50hr Myofascia and Yin Yoga Teacher Training

Our 50hr Myofascia and Yin Yoga TTC is presented over one week and is designed for existing teachers who wish to incorporate yin yoga into their personal and teaching practice. 

Course Content 

  • Fascia theory and how to apply it to practice

  • The anatomy trains and how they compare to traditional meridian lines

  • Applied Anatomy

  • Daily morning practice of a balanced 2hrs Yin/Yang Yoga class with different themes, Meditation & Pranayama

  • Afternoon Yin Yoga practice short sequences and students teaching

  • Foundational Yin Yoga Asanas in theory and practice with a breakdown of each Asana

  • Variations, modifications and the use of props in each of the foundational Asanas

  • Developing a functional approach of Yoga and understanding the uniqueness of each body and perception of feeling

  • Yin Yoga sequencing and the tools needed in order to teach Yin Yoga authentically

  • Energetic systems, Meridians and Chi Flow in Yin Yoga

  • Philosophical comparisons between traditional Yoga Philosophy and the Yin perspective

  • How to combine Yin and Yang within a class

For more Info, Prices and Booking, please visit our Courses page below